Introducing...

P.A.I.N. F.R.E.E.
an online course in pain reduction for
Invisible Illness

Learn Exactly How I Put my Fibromyalgia in Remission


PAIN-FREE Life Course now available for beta testing!

I have been working on this program for months and am so excited to finally share this with you.  To put everything I did to relieve my own pain on paper was more time-consuming than I thought.  But it is so worth it.

To be pain-free from autoimmune disease is not something to dream about anymore ladies, it can be achieved and I will teach you over a six week period.

It took me over ten years to figure out how to mend my body and be free of fibromyalgia pain and I am now teaching the methods I used exactly; step-by-step so you can achieve the same results (I lost weight too).




This invisible illness program has been created specifically women who suffer from autoimmune disease (and the pain that goes with it), and are determined to get their life back during the course of six weeks.

Of course food is part of it, but there is so much more. You will learn why your body is screaming out for help and how you can quiet that voice forever. Began with my own fibromyalgia diagnosis in 2000 and includes specific steps that were taken over a ten year period ending with years of pain free results still to this day.







  • Learn what foods and problem ingredients to stay away from and why. 
  • Get the dirty on chemicals, preservatives and toxins and find out what really is lurking in your food. 
  • Inspiration, laughter and positive thinking - more important than you think
  • Healing - begin the healing process right away and start feeling better
  • Family and Friends - how to deal with non-believers and negativity from those you love
  • You must learn how to relax and I have some tools that work beautifully
  • Take a walk - why it is so important to your well being
  • Private Facebook group so we can learn from each other and always have a place to go when in need and support that has a positive environment





Classes will be taught in a variety of methods with written hand outs too.  There is so much more to this course, but I don't want to give away the farm - just yet. 



How would you like to:

  • get your life back
  • lose weight
  • find the love of your life
  • get out with your family (and enjoy it)
  • go on vacation, the list is endless.  

Determination to change your life this could bring the life of your dreams!  I am so excited to share this with you and look forward to meeting you soon.


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