Is there a tasty substitute for sugar and salt for type 2 diabetes to incorporate into recipes?

by Stacey DeSalvo
(Savona , NY USA)

My husband is a type 2 diabetic. I would like to try and find tasty substitutes that won't be too noticeable to him to incorporate into my recipes can you suggest something please??

I read somewhere that sugar substitutes (aspartame) is just as bad for you and actually makes one possibly gain weight.

Love these recipes have been printing like crazy!
Thank You.

Comments for Is there a tasty substitute for sugar and salt for type 2 diabetes to incorporate into recipes?

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Apr 15, 2015
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Apr 15, 2015
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by: Raschell

Mr Barnes,

I really do appreciate your input. I am passionate about helping others learn how to cook from scratch and it doesn't have to be a 4 course dinner.

Again, thank you.

Apr 15, 2015
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by: Abraham A. Barnes

This is such a great resource that you are providing and you give it away for free.



Mar 29, 2015
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Salt and Sugar Substitutes for Diabetes
by: Raschell

Hi Stacy,

This is one area where I am not qualified to give an answer, because I am not a doctor.

Some folks use Stevia, but I strongly suggest you have your husband ask his doctor about effects from consuming it.

For salt, I really don't know. Thanks so much for contacting me and I hope you find a tasty substitute for your husband.

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